COURSE CALENDAR
JULY
Introduction to Buddhism
01 Jul - 11 Jul (10 days)
Led by: Ven Tenzin Gendun
This course is perfect for beginners. It will introduce core Buddhist themes, meditation practices, discussion group sessions and how to apply these in your daily life. Based on the Lam Rim the course will culminate in a two day meditation retreat. Learn more
Emotional Balance
16 Jul - 23 Jul (7 days)
Led by: Ven Tenzin Gendun
We want to be happy, to be clear and stable, but over and over again disturbing emotions get in the way. Why does this happen and what does Buddhism have to say about this that can help you to be a content, emotionally balanced and constructive person in your community. During this course you learn how to heal disturbing emotions and have emotional balance using a Buddhist approach. Learn more
AUGUST
Introduction to Buddhism
28 Jul - 07 Aug (10 days)
Taught by: Ven Tenzin Gendun & Geshe Tengyur
This course is perfect for beginners. It will introduce core Buddhist themes, meditation practices, discussion group sessions and how to apply these in your daily life. Based on the Lam Rim the course will culminate in a two day meditation retreat. Learn more
Compassion in Everday Life
11 Aug - 16 Aug (5 days)
Taught by: Ven Tenzin Gendun & Geshe Tengyur
In Mahayana Buddhism the development of loving kindness and compassion is considered the source of all our happiness and good qualities. In this course we will look to those states of mind that prevent us from becoming more caring and compassionate. At the same time, we will discuss and practice methods to open our hearts to others. Learn more
Private Stay
20 Aug - 31 Aug (12 days)
Enjoy a private stay at Kopan, take time to relax and enjoy our Monastic environment. Minimum stay is 3 nights. Daily talks on Buddhism and meditation. Learn more
SEPTEMBER
Introduction to Buddhism
07 Sept - 17 Sept (10 days)
Led by: Ven Yeshe Kunsang
This course is perfect for beginners, based on the Lam Rim, the Graduated Path to Enlightenment, it provides an overview of the essential themes of Tibetan Buddhism, meditations and practices. Learning how to apply these principles to your life makes the teachings very meaningful. The course will end with a two day meditation retreat in complete silence. Learn more
Meditation & Mind Training
20 Sept - 27 Sept (7 days)
Led by: Ven Tenzin Choden
This course will explore Buddhist meditation as a tool for developing inner peace and Buddhist psychology as a method for achieving happiness and emotional well being. By understanding how the mind works we can unlock our inner potential and bring about a positive transformation of ourselves and the world thereby making our lives truly meaningful. Learn more
OCTOBER
Introduction to Buddhism
01 Oct - 11 Oct (10 days)
Led by: Ven Yeshe Kunsang
This course is perfect for beginners, based on the Lam Rim, the Graduated Path to Enlightenment, it provides an overview of the essential themes of Tibetan Buddhism, meditations and practices. Learning how to apply these principles to your life makes the teachings very meaningful. The course will end with a two day meditation retreat in complete silence. Learn more
Buddhism & Working with Emotions
15 Oct - 22 Oct (7 days)
Led by: Ven Tenzin Choden
Learn the foundations of Tibetan Buddhism and the how to skilfully work with your emotions. Drawing upon Tibetan Buddhist psychology, this course is designed to help participants increase their emotional awareness and balance. It will include teachings on Tibetan Buddhism, meditations and group discussions. Learn more
Learn about Meditation and Buddhism
26 Oct - 02 Nov (7 days)
Led by: Ven Tenzin Choden
The course provides an overview of meditation and introduces basic meditation techniques such as watching the breath, mindfulness, visualization with mantra recitation and analytical meditation. It will also include teachings on the foundations of Buddhist philosophy and mind training. Learn more