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A Peaceful Mind In Everyday Life

How can we develop meaning and peace in our everyday life?

How do we remain aware of our experiences when our days are busy with work, conversation, family and friends?

In this seven day course, Ven. Tsultrim introduces ways to examine your life and enrich it with a greater sense of balance, compassion and freedom.  Renowned for her unconventional approach, Ven. Carla Pearse uses interactive techniques integrated with mindfulness to create a stronger awareness of our own habits and actions.

This is a secular course, open to anybody with interest in living a more meaningful and happy life.

Course Date: July 28 - August 5 (7 days)

Course Leader: Ven Tsultrim (Carla Pearse)

Course Fee  US$ 120

The course fee includes food, accommodation in dormitory, and a free book.


Details of the course

Check-in for the course is 5 pm pm on July 28;  you are welcome to arrive a day earlier.

The course concludes with lunch on the August 5

All courses are residential with accommodation and food provided.

Participants are required to attend all sessions. Silence is kept from 10 pm till after lunch the next day to help to keep the mind focused on the course. 

Please note that attendance at all sessions is compulsory. Mobile phones and other internet conectable gadgets need to be checked in at the reception for the duration of the course.  Read more on Course Discipline here.

During your stay at Kopan, please follows our strict dress code  and check if you are dressed appropriately for a monastic environment.

Please note: if you choose accommodation other than dormitory, an additional charge will apply for the room of your choice.

Check the accommodation prices here

Kopan Monastery
(Nepal Buddhist Mahayana Center Gompa)

Kopan Monastery is affiliated with FPMT
(Foundation for the preservation of the Mahayana Tradition)